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Jeff Nippard on Instagram: "I cut my training volume in half for my cut and was pleasantly surprised with how well I maintained muscle, and I even gained strength! I think there
40K likes, 409 comments - jeffnippard on October 28, 2025: "I cut my training volume in half for my cut and was pleasantly surprised with how well I maintained muscle, and I even gained strength!I think there are a few reasons why it worked so well for me: 1. I pushed harder. Even though I was training hard before, only having 1-2 sets to get ...
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