12K views · 210 reactions | IG: WWW.INSTAGRAM.COM/FUNCTIONALPATTERNS...
10:33
12K views · 210 reactions | IG: WWW.INSTAGRAM.COM/FUNCTIO…
已浏览 1.3万 次2 周前
FacebookFunctional Patterns
INSTAGRAM: WWW.INSTAGRAM.COM/KATHYALVAREZ14 Some killer core exercises :) #functionalpatterns #clubbell #throwingmechanics #functionaltraining | Functional Patterns
0:58
INSTAGRAM: WWW.INSTAGRAM.COM/KATHYA…
已浏览 2.8万 次2017年2月10日
FacebookFunctional Patterns
Functional training is nonsense
0:58
Functional training is nonsense
已浏览 2882 次1 个月前
YouTubeLucas West
Functional Patterns on Instagram: "What’s the best way to build strength without destroying your ability to move?"
0:44
Functional Patterns on Instagram: "What’s the best way to build stre…
已浏览 4.6万 次1 个月前
Instagramfunctionalpatterns
Functional Patterns on Instagram: "Our Human Foundations courses for 2026 are now open for registration 📣 If you’re ready to start your @fp.certified journey, this is your next step. All of the results you see from our method stem from the techniques and exercises taught in these courses. We’ll show you how to bridge the gap between mobility and strength. Everyone who takes these courses walks away with a world-class understanding of posture and movement that the rest of the fitness indu
Functional Patterns on Instagram: "Our Human Foundations course…
已浏览 2.5万 次2 个月之前
Instagramfunctionalpatterns
Functional Patterns on Instagram: "One of the biggest advantages of the @10weekonlineprogram is its versatility. You don’t need a full gym or expensive machines to improve how your body moves. Just a few simple tools and the right instruction to train the body the way it’s designed to function. Wherever you are, your posture, balance, and coordination can continue improving. The movements you learn will equip you with the knowledge to get a good training session in no matter where you’re at. Tha
1:17
Functional Patterns on Instagram: "One of the biggest advantages o…
已浏览 2.8万 次1 个月前
Instagramfunctionalpatterns
Functional Patterns on Instagram: "The fitness industry loves making leg and glute training seem complicated. And sure, it gets tricky when someone has poor connectivity or long-standing hip, knee, or pelvic dysfunctions. But at the root of it, training your legs is simple: you want them to work the same way they do when you sprint. Humans evolved to stand, stride, and run on two legs so your training should reflect that. Not barbell squats and deadlifts, but one leg driving into hip extension w
0:29
Functional Patterns on Instagram: "The fitness industry loves makin…
已浏览 3.4万 次2 周前
Instagramfunctionalpatterns
1:57
Functional Patterns Evidence Based Practice on Instagram: "We’ve see…
已浏览 6483 次2 个月之前
Instagramfp.evidence
1:45
Functional Patterns on Instagram: "It’s not too often you hear about …
已浏览 1.7万 次3 周前
Instagramfunctionalpatterns
Functional Patterns on Instagram: "If you want to have strength that l…
已浏览 18.3万 次3 个月之前
Instagramfunctionalpatterns
Functional Patterns on Instagram: "If you want to build functional str…
已浏览 1.7万 次2 个月之前
Instagramfunctionalpatterns
0:55
Instagram
已浏览 21.7万 次2022年12月2日
Instagramfunctionalpatterns
If you want your body to move better, start by improving how it p…
已浏览 6113 次1 个月前
FacebookFunctional Patterns
Due to overwhelming demand, we’ve opened another HBS1 Cour…
已浏览 1026 次2 个月之前
FacebookFunctional Patterns
Everyone knows that in order to know if something really works, it …
已浏览 3114 次1 个月前
FacebookFunctional Patterns
1:31
This is your chance to save up to 66% on the programs and tools th…
已浏览 962 次2 周前
FacebookFunctional Patterns
7 Movement Patterns - That will make you functionally fit
已浏览 1037 次2021年5月25日
YouTubeFreedom 4 Life Fitness
Functional Core Training Exercises by Lindsay Barajas Functional Pat…
已浏览 9.4万 次2013年9月5日
YouTubefunctionalpatterns
5:07
Functional Training by Naudi Aguilar
已浏览 20.9万 次2011年4月24日
YouTubefunctionalpatterns
0:25
15K views · 67 shares | Great post from FP founder @themfwhisperer…
已浏览 1.6万 次5 天之前
FacebookFunctional Patterns
0:52
Instagram
已浏览 14.6万 次2023年9月14日
Instagramfunctionalpatterns
1:27
Functional Patterns on Instagram: "Most of us are used to training in …
已浏览 6.9万 次10 个月之前
Instagramfunctionalpatterns
0:29
Instagram
已浏览 10.1万 次2024年10月14日
Instagramfunctionalpatterns
1:02
Functional Patterns on Instagram: "All our results come from masteri…
已浏览 6.9万 次2024年10月29日
Instagramfunctionalpatterns
0:32
Functional Patterns on Instagram: "As we age, a common struggle fo…
已浏览 13.5万 次2024年6月29日
Instagramfunctionalpatterns
0:47
Functional Patterns on Instagram: "It’s time to separate yourself fro…
已浏览 7.2万 次2024年10月16日
Instagramfunctionalpatterns
0:37
Functional Patterns on Instagram: "If you want to feel more athletic a…
已浏览 9.3万 次2024年10月13日
Instagramfunctionalpatterns
0:49
Instagram
已浏览 5337 次2 个月之前
Instagramfp.evidence
0:13
Functional Patterns on Instagram: "Most people think they need sepa…
已浏览 29.8万 次9 个月之前
Instagramfunctionalpatterns
1:01
Functional Patterns on Instagram: "Should you stretch after a run/wo…
已浏览 9.4万 次10 个月之前
Instagramfunctionalpatterns
观看更多视频
静态缩略图占位符

短视频

0:58
Why FP Exercises Work: They Train the Whole You.
已浏览 3080 次2 个月之前
YouTubefunctionalpatterns
0:58
Functional training is nonsense
已浏览 2882 次1 个月前
YouTubeLucas West
0:49
Pain is feedback. Don’t ignore it — refine your prac…
已浏览 2945 次1 个月前
YouTubefunctionalpatterns
0:38
Functional patterns is the WORST
2 个月之前
YouTubeCoach 'Em Up Podcast
0:44
Functional Patterns on Instagram: "What’s the bes…
已浏览 4.6万 次1 个月前
Instagramfunctionalpatterns
0:31
Functional Patterns on Instagram: "Everyone kno…
已浏览 17.3万 次1 个月前
Instagramfunctionalpatterns
Functional Patterns on Instagram: "Try putting a b…
已浏览 9885 次3 个月之前
Instagram
0:15
Functional Patterns Evidence Based Practice on Instagra…
已浏览 2526 次2 个月之前
Instagramfp.evidence
0:47
Functional Patterns on Instagram: "One of the har…
已浏览 2.6万 次2 个月之前
Instagramfunctionalpatterns
0:57
Functional Patterns on Instagram: "Moving correct…
已浏览 16.4万 次2 个月之前
Instagramfunctionalpatterns
1:16
Functional Patterns on Instagram: "Everybody kno…
已浏览 3万 次2 个月之前
Instagramfunctionalpatterns
Functional Patterns on Instagram: "We all know so…
已浏览 6.7万 次3 个月之前
Instagramfunctionalpatterns
1:24
Functional Patterns on Instagram: "Everyone’s be…
已浏览 23.2万 次1 个月前
Instagramfunctionalpatterns
Functional Patterns on Instagram: "Our Human Fo…
已浏览 2.5万 次2 个月之前
Instagramfunctionalpatterns
Functional Patterns on Instagram: "If you want to i…
已浏览 6.3万 次3 个月之前
Instagramfunctionalpatterns
0:29
Functional Patterns on Instagram: "The fitness ind…
已浏览 3.4万 次2 周前
Instagramfunctionalpatterns
Functional Patterns on Instagram: "Most people s…
已浏览 9.8万 次2 个月之前
Instagramfunctionalpatterns
1:11
Functional Patterns Evidence Based Practice on Instagra…
已浏览 2838 次2 个月之前
Instagramfp.evidence
1:08
Functional Patterns Evidence Based Practice on Instagra…
已浏览 1565 次2 周前
Instagramfp.evidence
Functional Patterns on Instagram: "If you want to …
已浏览 18.3万 次3 个月之前
Instagramfunctionalpatterns
静态缩略图占位符