ARE YOU STUCK and STILL CAN’T LOSE WEIGHT?? Same. I was doing everything “right” like…. •Tracking macros •counting calories •Lifting heavy •Skipping the wine •Cutting carbs •Sleeping 7 hours HOWEVER…. Still bloated. Still exhausted. Still frustrated. Still determined! I felt like my body was holding on for dear life and no amount of hustle & moving was fixing it. Turns out... it wasn’t me😳 It was my cortisol!! When your cortisol and blood sugar are out of balance, your body clings to that stubb

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