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YouTubeMonikaFit
15MIN DUMBBELL WORKOUT | FULL BODY | NO REPEATS | WARM UP + COOL DOWN
Join me for a 15 minute FULL BODY DUMBBELL WORKOUT to sculpt and strengthen your whole body. All you need is a set of dumbbells. Today I'll be using 2KG/5lbs weights, intervals will be 45 seconds on and 15 seconds rest. EQUIPMENT: Set of Dumbbells (2KG/5lbs) WARMUP: https://www.youtube.com/watch?v=WEU5tc40lug COOL DOWN: https://www.youtube.com ...
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