Are you choosing wrong? How do you know you’re making the ‘right’ decision? You keep waiting for the right choice but that’s why you’re stuck. There is no right one. Every path will test you, drain you, grow you, and give you feedback. The outcome doesn’t depend on the choice itself it depends on how you move through it. Pick one, commit, and adjust. Because clarity never shows up before action it’s created by it. #discipline #ffyp #selfimprovement #disciplineequalsfreedom

Zack D. Films on Instagram: "How A Roller Coaster Shakes Out Kidney Stones "

Experts in Baby First Aid, Choking, Solids & Pregnancy on Instagram: "If you ever notice a sudden rash on your child, this simple check can help you work out if it’s something serious or not. When a rash appears, it can be scary. This quick test can give you reassurance or help you know when to act fast. 👉 Press and hold your finger or a clear glass firmly against the rash for a few seconds, then release 👉 If the rash changes colour or fades it means its a blanching rash, this is a reassuring