631K views · 18K reactions | अनाज का राजा #जौ/Barley Amazing benefits of Barley Water in #Diabetes #DiabetesManagement | DrNamrata SrivastavHomoeopath. | Facebook

जो भी खाओगे सब आसानी से पचेगा 🌸🪴 🌸 Homemade Digestive Mukhwas Ingredients (all dry roasted lightly, unless mentioned otherwise) * Fennel Seeds (Saunf) – 3 tbsp (improves digestion, freshens breath) * Celery Seeds (Ajwain/Apium graveolens) – 1 tbsp (relieves bloating, gas) * Flax Seeds (Alsi) – 2 tbsp (rich in omega-3, good for gut & heart health) * Dry Coconut (Nariyal flakes/grated) – 2 tbsp (adds healthy fats, cooling effect) * Mishri (Rock Sugar) – 1 tbsp (natural mouth freshener, cooling,