Walking for a Healthier Heart | The Power of 30 Minutes a Day | OneHealth Hospital Vandalur
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Walking for a Healthier Heart | The Power of 30 Minutes a Day | OneHealth Hospital Vandalur
A simple walk can do wonders for your heart! ️ In this video, our nurse from OneHealth Super Speciality Hospital explains how just 30 minutes of walking daily can help lower blood pressure, improve circulation, and reduce the risk of heart disease. At OneHealth Hospital, we encourage every small step toward better heart health because ...
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