Mastering the Flutter Kick for Better Balance and Propulsion #swimming
0:17
YouTubeBlueTide Swimming Community
Mastering the Flutter Kick for Better Balance and Propulsion #swimming
“Struggling with balance and propulsion? Let’s fine-tune your flutter kick.” The flutter kick plays a crucial role in maintaining balance and providing propulsion in freestyle swimming. Focus on generating the kick from your hips, keeping your legs straight but relaxed, and maintaining a steady, rhythmic motion. Avoid excessive knee ...
已浏览 2821 次8 个月之前
Flutter Kick Technique
The flutter kick is a basic swimming technique where you kick your legs alternately in a continuous fluttering motion. Incorporating sideways kicks into your flutter kick routine can enhance its strength and effectiveness. Sideways kicking engages different muscle groups, particularly your core and hip muscles, which contribute to a more powerful kick. #swimminglessons #swimschool #swimlife #swimtraining #swimcoach #swimclass #learntoswim #swimmingfitness #swimmingtime #swimmingfun #swimminglove
0:18
The flutter kick is a basic swimming technique where you kick your legs alternately in a continuous fluttering motion. Incorporating sideways kicks into your flutter kick routine can enhance its strength and effectiveness. Sideways kicking engages different muscle groups, particularly your core and hip muscles, which contribute to a more powerful kick. #swimminglessons #swimschool #swimlife #swimtraining #swimcoach #swimclass #learntoswim #swimmingfitness #swimmingtime #swimmingfun #swimminglove
FacebookISWIM swimming school
已浏览 3.4万 次2023年8月8日
How to Practice and Perfect Flutter Kicking for Speed and Balance
1:12
How to Practice and Perfect Flutter Kicking for Speed and Balance
wikiHowBrad Hurvitz
已浏览 19.5万 次7 个月之前
Front Crawl Swimming Technique — Proper Flutter Kick
0:07
Front Crawl Swimming Technique — Proper Flutter Kick
YouTubeDIVE WITH KHALID
已浏览 3.1万 次3 周前
热门视频
Flutter Kicks: Exercises for Young Swimmers | Performance and Injury Prevention
0:11
Flutter Kicks: Exercises for Young Swimmers | Performance and Injury Prevention
YouTubeEvolve Physical Therapy
已浏览 4649 次2024年3月28日
How to Swim Freestyle – Master the Flutter Kick!
0:13
How to Swim Freestyle – Master the Flutter Kick!
YouTubeDIVE WITH KHALID
已浏览 3.9万 次7 个月之前
2, 4, 6, here’s what you need to know about your flutter kicks 🦵
1:11
2, 4, 6, here’s what you need to know about your flutter kicks 🦵
YouTubeU.S. Masters Swimming
已浏览 2834 次10 个月之前
Flutter Kick Drills
techexplain on TikTok
0:49
techexplain on TikTok
TikToktech.explain
已浏览 67.2万 次2 个月之前
Some of you guys are annoying fr #annoying #pickme #roblox #video #tiktok #trend #67 #xyzabc #xybca #fyp #fypシ゚viral🖤tiktok #viral #blowup #blowupovernight #blowupmyphone ##fyppppppppppppppppppppppp #fypシ゚ @astrid (#1 flutter wife)
0:18
Some of you guys are annoying fr #annoying #pickme #roblox #video #tiktok #trend #67 #xyzabc #xybca #fyp #fypシ゚viral🖤tiktok #viral #blowup #blowupovernight #blowupmyphone ##fyppppppppppppppppppppppp #fypシ゚ @astrid (#1 flutter wife)
TikTokmadsa282
已浏览 36.6万 次1 个月前
Speed coding flutter bank app ui
0:23
Speed coding flutter bank app ui
TikTokgraven.dev
已浏览 270万 次2023年1月27日
Flutter Kicks: Exercises for Young Swimmers | Performance and Injury Prevention
0:11
Flutter Kicks: Exercises for Young Swimmers | Performance and Injur…
已浏览 4649 次2024年3月28日
YouTubeEvolve Physical Therapy
How to Swim Freestyle – Master the Flutter Kick!
0:13
How to Swim Freestyle – Master the Flutter Kick!
已浏览 3.9万 次7 个月之前
YouTubeDIVE WITH KHALID
2, 4, 6, here’s what you need to know about your flutter kicks 🦵
1:11
2, 4, 6, here’s what you need to know about your flutter kicks 🦵
已浏览 2834 次10 个月之前
YouTubeU.S. Masters Swimming
Flutter Kick: Master Core Stabilization for Powerful Swimming! #shorts
0:39
Flutter Kick: Master Core Stabilization for Powerful Swimmi…
已浏览 2156 次2 个月之前
YouTubeGoSwim
How to Swim Front Crawl Perfect Your Flutter Kick for More Speed
0:06
How to Swim Front Crawl Perfect Your Flutter Kick for More Speed
已浏览 5146 次1 个月前
YouTubeDIVE WITH KHALID
Learn to Swim Freestyle Kick | Fix Flutter Kick Mistakes for Beginners
0:11
Learn to Swim Freestyle Kick | Fix Flutter Kick Mistakes for Beginners
已浏览 4.6万 次2 个月之前
YouTubeDIVE WITH KHALID
The Benefits of Flutter Kick
0:30
The Benefits of Flutter Kick
已浏览 1887 次4 个月之前
YouTubeThe Tattooed Ronin
0:15
Correcting the Flutter Kick in Freestyle: How to Avoid Ankle Fle…
已浏览 2.5万 次8 个月之前
YouTubeDang Le Swim
0:45
Backstroke Kick Exercise // Prone Flutter Kick
已浏览 1677 次2024年10月4日
YouTubeU.S. Masters Swimming
0:29
Breaststroke Body Position Drill // Breaststroke With Flutter Kick
已浏览 3451 次4 个月之前
YouTubeU.S. Masters Swimming
0:21
5 Min Flutter Kicks for Killer Abs | Abs Workout”
已浏览 384 次3 个月之前
YouTubeFitness Club
0:17
Flutter Kick and Glide Swimming Tutorial | Basic Float Techniques
已浏览 91.2万 次2022年3月9日
TikTokswimcoachdan
0:17
Mastering Flutter Kicks: Techniques & Benefits
已浏览 76.3万 次2023年8月9日
TikTokaluya_leebay10__
The first time I ever did a flutter kick was in tackle football practice as …
已浏览 27.3万 次2023年2月22日
TikTokeugenethefit
0:44
Perform flutter kicks with your back flat to the ground for the best resu…
已浏览 16.6万 次2024年3月25日
TikToktaylorbensonfit
1:10
TikTok - Make Your Day
已浏览 20.8万 次2023年5月9日
TikTokswimgym_com
0:33
kandice on TikTok
已浏览 18.3万 次2024年1月19日
TikTokkandicepip
0:19
Master Your Swimming Technique with Flutter Kicks
已浏览 13.9万 次7 个月之前
TikTokswimtimelog
Mastering the Perfect Swimming Kick Technique: How to Train Effi…
已浏览 10万 次2023年6月3日
TikTokswimgym_com
观看更多视频
静态缩略图占位符