30-Min Tabata Cardio Workout | No Equipment HIIT | Fun & Sweaty Intervals
31:22
YouTubeCHRISTINA DORNER
30-Min Tabata Cardio Workout | No Equipment HIIT | Fun & Sweaty Intervals
Get ready to sweat it out with this 30-minute Tabata cardio workout—no equipment required! Using the classic Tabata format of 20 seconds of work + 10 seconds of rest, we’ll cycle through fun, high-intensity intervals that will boost your metabolism, burn calories, and improve endurance. This workout is designed for all fitness levels with ...
已浏览 7167 次2 个月之前
短视频
25 Min - CARDIO INTERVALS: Tabata Style (Light Dumbbells, High/Low Impact
26:40
已浏览 7054 次
25 Min - CARDIO INTERVALS: Tabata Style (Light Dumbbells, High/Low
CHRISTINA DORNER
30 Min Tabata Kickboxing Workout | Cardio Intervals • Calorie Burner!
31:35
已浏览 8570 次
30 Min Tabata Kickboxing Workout | Cardio Intervals • Calorie Burner!
CHRISTINA DORNER
Tabata Workout
12-Minute Full Body Tabata Workout | Tabata Songs
12:12
12-Minute Full Body Tabata Workout | Tabata Songs
YouTubeTabata Songs
已浏览 1427.5万 次2020年11月11日
20 MINUTE | TABATA WORKOUT | Full Body | One Dumbbell | Warm-Up, Strength & Cardio (w/ Ash Crawford)
20:46
20 MINUTE | TABATA WORKOUT | Full Body | One Dumbbell | Warm-Up, Strength & Cardio (w/ Ash Crawford)
YouTubeTabata Songs
已浏览 611.6万 次2021年7月6日
30 Min Tabata Cardio | Fast, Fun + Effective Full Body Burn 🔥
31:37
30 Min Tabata Cardio | Fast, Fun + Effective Full Body Burn 🔥
YouTubeCHRISTINA DORNER
已浏览 8464 次1 个月前
热门视频
Tabata Workout | Full Body Workouts | Class FitSugar
10:50
Tabata Workout | Full Body Workouts | Class FitSugar
YouTubePS Fit
已浏览 367.2万 次2013年3月25日
30 Minute HIIT Tabata Workout for Fat Loss & Strength: High Intensity Interval Training Home Routine
31:11
30 Minute HIIT Tabata Workout for Fat Loss & Strength: High Intensity Interval Training Home Routine
YouTubeHASfit
已浏览 65.6万 次2017年2月28日
45 Min Tabata HIIT Workout for Fat Loss + Abs: High Intensity Interval Training at Home Routine
51:58
45 Min Tabata HIIT Workout for Fat Loss + Abs: High Intensity Interval Training at Home Routine
YouTubeHASfit
已浏览 97.4万 次2017年6月5日
Tabata Timer
20-Minute Full Body Tabata Workout | Tabata Music Mix with Timer & Voice Guide
20:01
20-Minute Full Body Tabata Workout | Tabata Music Mix with Timer & Voice Guide
YouTubeTabata Music
已浏览 8049 次4 个月之前
40 MINUTES of TABATA SONGS! (Playlist + Timer)
41:27
40 MINUTES of TABATA SONGS! (Playlist + Timer)
YouTubeTabata Songs
已浏览 398.6万 次2022年12月20日
60 Minutes of Tabata Songs | One Hour Playlist (15 Songs) + Tabata Timer
1:01:01
60 Minutes of Tabata Songs | One Hour Playlist (15 Songs) + Tabata Timer
YouTubeTabata Songs
已浏览 193.8万 次2022年6月1日