145K views · 1.4K reactions | 1. Helps in proper formation and synthesis of cells. 2. Helps in production of sperms cells and ovum. 3. Helps in the growth and development of fetus. 4. Aid in blood formation and proper breakdown of proteins. 5. Prevents malformation or fetus till term. 6. Reduces stress,improve wellness. 7. Prevent pregnancy loss,maintain pregnancy, prevent preterm labour,birth smoothly and recover 2x faster. Follow for more | Hope Essien | Facebook