Amla is in season & here’s how to use it based on your health concern. Whether it’s hair fall, digestion issues, inflammation, or even pre-bridal glow, pairing amla with the right ingredient can make all the difference. This one fruit is rich in vitamin C, supports your liver, boosts your skin, and strengthens your gut it all depends on how you use it. Type “amla” in the comments if you want a part 2. Follow for seasonal food tips that actually support your health. [amla benefits, Indian superfo
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