The BEST Dumbbell Back Exercises (WIDTH & THICKNESS)
11:36
YouTubeATHLEAN-X™
The BEST Dumbbell Back Exercises (WIDTH & THICKNESS)
If you have ever wondered what the best dumbbell back exercises are, then you have come to the right place. In this video, I am goin to give you the best dumbbell back exercises that fit multiple different categories of training. The first category up in the best dumbbell back exercises is strength. If you want to get a stronger back, then you ...
已浏览 51.8万 次2024年11月10日
15 Dumbbell Back Exercises You Must Try
How To: Dumbbell Bent-Over Row (Single-Arm)
2:20
How To: Dumbbell Bent-Over Row (Single-Arm)
YouTubeScottHermanFitness
已浏览 515.3万 次2010年3月27日
Dumbbell Deadlift Technique – Perfect Form Video Tutorial Guide
7:14
Dumbbell Deadlift Technique – Perfect Form Video Tutorial Guide
YouTubeFit Father Project - Fitness
已浏览 149.3万 次2017年9月18日
How to Do One-Arm Dumbbell Row — Form, Muscles Worked, Benefits
5:51
How to Do One-Arm Dumbbell Row — Form, Muscles Worked, Benefits
YouTubeBarBend
已浏览 4.7万 次2019年4月25日
短视频
10 Min COMPLETE Back Workout DUMBBELLS ONLY (FOLLOW ALONG)
13:55
已浏览 29.1万 次
10 Min COMPLETE Back Workout DUMBBELLS ONLY (FOLLOW ALONG)
THENX
20 Minute Superset Back Workout with Dumbbells | Caroline Girvan
25:49
已浏览 159.8万 次
20 Minute Superset Back Workout with Dumbbells | Caroline Girvan
Caroline Girvan
热门视频
BUILD HUGE BACK with These 8 Powerful Dumbbell Exercises | Dumbbell Only
3:12
BUILD HUGE BACK with These 8 Powerful Dumbbell Exercises | Dumbbell Only
YouTubeHome Workout
已浏览 17.1万 次7 个月之前
15 MIN STRONG & SCULPTED BACK WORKOUT (At Home with Dumbbells)
16:14
15 MIN STRONG & SCULPTED BACK WORKOUT (At Home with Dumbbells)
YouTubeMadFit
已浏览 106.7万 次2023年6月9日
30-Minute Back Workout At Home (Dumbbells Only)
29:51
30-Minute Back Workout At Home (Dumbbells Only)
YouTubenourishmovelove
已浏览 19.6万 次2023年4月17日
Build a Stronger Back with These Dumbbell Workouts
How to: One Arm Dumbbell Row - Alexandra Wilson
1:16
How to: One Arm Dumbbell Row - Alexandra Wilson
YouTubeAlexandra Wilson
已浏览 36.1万 次2014年2月20日
How to: Dumbbell Reverse Fly
1:24
How to: Dumbbell Reverse Fly
YouTubeHybridFitness
已浏览 81.6万 次2017年11月11日
How to do Renegade Rows (Core & Back Strength) | Proper Form Renegade Row Exercise Tutorial
5:30
How to do Renegade Rows (Core & Back Strength) | Proper Form Renegade Row Exercise Tutorial
YouTubeStudio SWEAT onDemand
已浏览 16.9万 次2018年2月10日