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YouTubeFitness and Fitness
🔥 100 Daily Moves for Shredded Abs Upper, Lower & V Line!
Want defined abs without the gym? Try this 100-a-day core challenge. Build upper abs, lower abs, obliques, and the V-line with simple daily moves that actually work. Wall touches for upper abs Side wall taps for obliques & full core Leg kicks for lower abs Elbow-to-knee taps for V-line definition Do each movement for 100 reps daily. Consistency ...
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