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These are the 4 things that completely changed my kidney health — and helped me stay off dialysis for over 2 years before my transplant. 💪 You don’t need perfection. You just need consistency. Start small: eat more fruits and veggies, cut the drive-thru, use healthy shortcuts, and drink your water. Your kidneys will thank you later. Everyone’s journey is different — this is just what worked for me as someone who fought stage 5 CKD and came out stronger. 🙏 #KidneyHealth #CKDAwareness #StayOffDi

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