Your poop timing can reveal more about gut health than you realise. Experts explain why morning stools feel natural, what ...

About 15% of adults in the U.S. experience constipation, and even more struggle with it occasionally. Small tweaks to your evening routine—like taking a walk after dinner—may help relieve this issue.

If you've found yourself relying on your morning coffee to help you poop, you may have another issue at hand: constipation. Coffee isn't a long-term solution for constipation, and relying on it for ...