Mandy Hagstrom is affiliated with Sports Oracle, a company that delivers the International Olympic Committee diploma in Strength and Conditioning. So you’ve never been to a gym and are keen to start, ...

From which gym to sign up for to the perks of working out with a PT, here's all you need to know about going to the gym in ...

This is the sixth installment in a series of articles about the science of various aspects of college life. Some Brown students don’t go a day without trekking up to the Nelson Fitness Center to run ...